Are potato wedges a thing? I always thought they were just fries.
Potato wedges are a great way to enjoy potatoes without frying them. They cook in less time, and you don’t get that greasy feeling after eating them. Plus, they taste great.
Potato wedges are healthier than french fries because they contain fewer calories and fat. The secret behind their flavor lies in the baking soda and salt added to them. Try these air fryer potato wedges today.
What are Potato Wedges?
Potato wedges are made from potatoes cut into small pieces and cooked until crispy. A popular side dish served at many restaurants and catered events, these chips are delicious. There are three ways to cook them: deep fry them, bake them, or air fry them.
Both methods yield delicious results, but baking is much healthier since it doesn’t involve frying oil. Potatoes are naturally rich in fiber and potassium, both nutrients that are good for overall health. People who eat baked potato wedges tend to feel full faster than people who eat fried ones. Since they’re lower in calories, baked potato wedges may be an excellent choice for dieters.
Recipe-1
- Prep Time: 5 min
- Cook Time: 15 min
- Serving: 8 people
- Cooking Difficulty: Easy
- Cuisine: American
- Course: Side dish
- Calories: 208 calories
Nutrition Facts (per serving)
208 Calories 5g Fat 19g Carbs 2g Protein
Ingredients
- Two medium Russet potatoes, cut into wedges
- 1 1/2 Tbsp olive oil
- 1/2 tsp paprika
- 1/4 tsp garlic powder
- 1/8 tsp cayenne pepper (optional)
- 1 tsp sea salt
- 1/4 tsp ground black pepper
Instructions
- Drain the raw potato slices well and pat them dry using clean paper towels.
- If your air fryer has an automatic temperature control feature, preheat it before using it.
- Put the seasoned potato wedges into a large bowl or zip-lock plastic bags. Mix the olive oil, paprika (or smoked paprika), garlic powder, cayenne peppers, salt, and black peppercorns. Toss the potato wedges in the mixture until they’re well coated.
- Put the fries into the oven basket and bake for 15 minutes at 400 F (200 C), shaking the basket every 5 minutes. Depending on your oven, you need to bake them in several smaller portions.
- Combine grated Parmesan cheese with parsley if using. Toss cooked chicken pieces with the mixture. Serve with ketchup (or sour cream) on the side.
Recipe-2Â
- Prep Time: 10 min
- Cook Time: 20 min
- Serving: 4 person
- Cooking Difficulty: Easy
- Cuisine: American
- Course: Side dish
- Calories: 129 calories
Ingredients
- Two medium russet potatoes
- 1 ½ tablespoon olive oil
- ½ teaspoon ground paprika
- ½ teaspoon parsley flakes
- ½ teaspoon chili powder
- ½ teaspoon sea salt
- 1\2 teaspoon black pepper
Instructions
- Preheat an air fryer to 380 degrees F.
- Cut each piece of potato into eight parts by cutting them in half lengthwise, then cutting each half in half lengthwise, and finally cutting each quarter in half lengthways. You will end up with sixteen wedges.
- Put potatoes in a large bowl: Mix olive oils, paprikas, parsley, chili powder, and seasonings.
- Put half of the potatoes into the basket of the oven and bake them for 10 minutes.
- Using tongs, flip the pancakes onto plates. Cook them for another five minutes.
- Cook the rest of the wedges.
Recipe-3
- Prep Time: 5 min
- Cook Time: 5 min
- Serving: 4 people
- Cooking Difficulty: Easy
- Cuisine: American
- Course: Side dish
Nutrition Facts (per serving)
200 Calories 5g Fat 19g Carbs 2g Protein
Ingredients
- Four russet potatoes unpeeled and washed
- Two tablespoons of olive oil
- Two teaspoons of garlic powder
- Two teaspoons of smoked paprika
- One teaspoon oregano
- ½ teaspoon salt
- ½ teaspoon black pepper
- You may want to add some fresh herbs, cheese, ketchup, mustard, etc.
Instructions
- Chop potatoes into half and then each half into large wedges.
- Put potatoes in a large mixing container and add olive oils. Toss to coat evenly.
- In a small bowl, combine all the spices.
- Add the spice mixture to the potatoes and toss to coat thoroughly.
- Heat the oven to 400°F and spray the baking sheet with cooking spray.
- Put the potatoes into the oven, cooking them in batches. Make sure they don’t touch each other.
- Boil potatoes for 20-25 minutes, shaking them every 5-10 mins.
- Serve hot with freshly chopped garlic, parmesan cheese, and any favorite dip.
Things you should avoid
Do not use frozen potatoes. They will need to cook properly.
Put only a little water in the pot. The potatoes should be covered with enough water so that when they boil, it’s still cooking but not bubbling over.
How do I make this recipe healthier?
If you are looking for a healthy alternative to deep frying, try making these recipes in your air fryer instead. Air frying is the best way to get crispy food without adding extra fat or calories.
If you have a slow cooker, you can also make these potato wedges in there. Just follow the exact instructions above.
How to Store?
Let the potatoes cool before storing them and try to put them in an airtight container. You can keep the leftovers in the refrigerator for 4–5 weeks. To reheat, place the potatoes in a 350°F (180°C) oven until heated through, about 20 minutes. Or heat them in the oven, in an air fry pan, or a skillet on the stovetop.
Expert Tips about the recipe
- Air fryers are slightly different than regular ovens, so be sure to read your instructions carefully.
- Cooking time depends on the sizes of your potatoes.
- You can either remove the skin from the potato or not. Either way, it doesn’t matter.
- Different models of ovens have different wattages and may cook at different speeds. Therefore, you may need to change the settings for the best results.
Suggestions for Preparation
- If you’re new to using an Air Fryer, here’s how to prepare this recipe.
- Read the entire recipe first. Then follow the directions step by step.
- Make sure that you use a nonstick surface when preparing the potatoes.
- Use a clean towel to wipe off excess oil after frying.
- Do not overfill the Air Fryer. It is important to keep the temperature steady.
Statistics
It is not 100% necessary to use oil in air fryer recipes, but if you choose not to, at least take the time to spray your air fryer basket with cooking spray.
Source: tastesoflizzyt
Variations you can make.
- Try making some variations of this recipe. Here are some ideas:
- Change the type of potatoes. Try sweet potatoes, russet potatoes, redskin potatoes, etc.
- Add more herbs like rosemary, thyme, oregano, basil, chives, cilantro, etc.
- Add vegetables like broccoli, cauliflower, carrots, zucchini, mushrooms, bell peppers, etc.
- Add spices such as paprika, chili powder, curry powder, turmeric, cinnamon, nutmeg, ginger, etc.
- Add sauces like ranch dressing, sour cream, barbecue sauce, ketchup, etc.
- Add dips like guacamole, salsa, hummus, etc.
- Add toppings like bacon bits, shredded cheese, and crushed cornflakes.
Frequently Asked Questions [FAQs]
1. Which potato variety do you recommend?
I recommend the Russet Burbank, which has a high yield and can be stored for long periods without spoiling.
2. How many potatoes should I cut each wedge from?
The correct answer depends on how big the potato is. For example, if the potato is about 1 inch thick, then you would need to cut it into eight wedges. If the potato is thicker than that, then you would need fewer wedges.
3. Should I add salt to the potatoes before cutting them?
You should add salt to the potatoes when cooking them because it helps prevent them from becoming watery.
4. How big should the wedges be when cooked?
The size of the wedges depends upon how much meat you want on them. If you are making a lot of sandwiches, then it would make sense to use a smaller wedge than if you were just eating one sandwich at a time.
5. How long should the potatoes sit in the oven while baking?
Potatoes are best when they’re baked at 400 degrees for about 30 minutes and then cooled before eating.
Conclusion
Potato wedges aren’t just delicious. They’re also incredibly easy to prepare. They’re perfect for parties because everyone knows that potatoes taste amazing right after they’ve been cooked. Plus, they keep really well, so you can serve them up for days without having to worry about their quality degrading over time.
Chester’s expertise in air fryer cooking stems from her belief that air frying is one of the healthiest and most convenient cooking methods. Her recipes are designed to make the most of the air fryer’s unique cooking properties, producing crispy and delicious meals without excessive oil.